Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • ‘How I Watched Killing Of My Five Children’, Victim Of Yelwata Attack Testifies At US Congress
    • Editors And The Missing Part Of Uzodimma’s Trust Story – By Azu Ishiekwene
    • Riyadh 2025: Team Nigeria Wins Gold In Wrestling, Athletics
    • Nigeria Climb To 38th In New FIFA Rankings Despite Play-Offs Loss
    • Abuse In Israeli Jails Caused Deaths Of More Than 90 Palestinians
    • US Congresswoman Charged With Stealing $5m In Federal Disaster Funds
    • Mass Killings Probe In Sudan Will Hold Culprits To Account, Vows UN
    • Ethiopia Receives Historic Artefacts Held In Germany For 100 Years
    Facebook X (Twitter) Instagram
    NEWS POINT NIGERIANEWS POINT NIGERIA
    UBA 720X90
    • HOME
    • NEWS

      ‘How I Watched Killing Of My Five Children’, Victim Of Yelwata Attack Testifies At US Congress

      November 21, 2025

      Pope Debunks Christian Genocide Claim, Says, ‘Nigeria’s Violence Hits All Faith’

      November 20, 2025

      Abducted Schoolgirls: Tinubu Orders Defence Minister, Matawalle To Relocate To Kebbi

      November 20, 2025

      FG Releases N68bn For Vaccines, Pays N50bn Health Workers’ Arrears

      November 20, 2025

      Awolowo’s Popular Grandson, Olusegun Dies At 62

      November 20, 2025
    • COLUMN

      Editors And The Missing Part Of Uzodimma’s Trust Story – By Azu Ishiekwene

      November 20, 2025

      America And The Parable Of A Now-Disgraced Country (2) – By Dr Hassan Gimba

      November 17, 2025

      Cynicism And The ‘Impregnable Wall’: Can Nigerians Rescue 2027? – By Dr Dakuku Peterside

      November 17, 2025

      Wike Vs Yerima: The Malady That Is Us – By Kazeem Akintunde

      November 17, 2025

      ‘Why Nigeria Needs More Universities, After All’ (5) – By Martins Oloja

      November 17, 2025
    • EDUCATION

      FG Names Prof. Adamu Acting Vice-Chancellor To Steer UniAbuja For Three Months

      August 9, 2025

      13 Countries Offering Free Or Low-Cost PhD Programmes For Non-Citizens

      January 25, 2025

      NECO: Abia, Imo Top Performing States In Two Years, Katsina, Zamfara Come Last

      October 3, 2024

      NBTE Accredits 17 Programmes At Federal Polytechnic Kabo

      August 20, 2024

      15 Most Expensive Universities In Nigeria

      May 19, 2024
    • INTERNATIONAL

      Abuse In Israeli Jails Caused Deaths Of More Than 90 Palestinians

      November 20, 2025

      US Congresswoman Charged With Stealing $5m In Federal Disaster Funds

      November 20, 2025

      Deadly Israeli Attack On Gaza Brings Death Toll Since Ceasefire To 280

      November 19, 2025

      Spain To Probe Meta For Alleged Privacy Breaches, Prime Minister Declares

      November 19, 2025

      Hamas, Gaza Factions Say UN Resolution Undermines ‘National Will’

      November 18, 2025
    • JUDICIARY

      FULL LIST: Judicial Council Recommends Appointment Of 11 Supreme Court Justices

      December 6, 2023

      Supreme Court: Judicial Council Screens 22 Nominees, Candidates Face DSS, Others

      November 29, 2023

      FULL LIST: Judicial Commission Nominates 22 Justices For Elevation To Supreme Court

      November 16, 2023

      Seven Key Issues Resolved By Seven Supreme Court Judges

      October 26, 2023

      FULL LIST: CJN To Swear In Falana’s Wife, 57 Others As SANs November 27

      October 12, 2023
    • POLITICS

      What Peter Obi May Lose If He Joins Coalition As VP Candidate

      May 25, 2025

      Atiku Moves To Unseat Wike’s Damagum As PDP Chairman, Backs Suswam As Replacement

      April 15, 2024

      Edo’s Senator Matthew Uroghide, Others Defect To APC

      April 13, 2024

      Finally, Wike Opens Up On Rift With Peter Odili

      April 2, 2024

      El-Rufa’i’s Debt Burden: APC Suspends Women Leader For Criticising Kaduna Gov

      March 31, 2024
    • SPORTS

      Riyadh 2025: Team Nigeria Wins Gold In Wrestling, Athletics

      November 20, 2025

      Nigeria Climb To 38th In New FIFA Rankings Despite Play-Offs Loss

      November 20, 2025

      Hakimi Beats Osimhen, Salah To Win African Player Of The Year

      November 19, 2025

      Nnadozie Wins CAF Best Goalkeeper Prize For Third Time In A Row

      November 19, 2025

      NFF Apologises To Tinubu, Nigerians Over Super Eagles’ World Cup Failure

      November 18, 2025
    • MORE
      • AFRICA
      • ANALYSIS
      • BUSINESS
      • ENTERTAINMENT
      • FEATURED
      • LENS SPEAK
      • INFO – TECH
      • INTERVIEW
      • NIGERIA DECIDES
      • OPINION
      • Personality Profile
      • Picture of the month
      • Science
      • Special Project
      • Videos
      • Weekend Sports
    NEWS POINT NIGERIANEWS POINT NIGERIA
    UBA 720X90
    Home - Breathe In, Breathe Out, Nigeria – By Dr Hassan Gimba

    Breathe In, Breathe Out, Nigeria – By Dr Hassan Gimba

    By Hassan GimbaJanuary 20, 2025
    Gimba New 1

    SOME time ago, I had an oblique conversation with Governor Mai Mala Buni about my health condition, and something related to the topic of this piece came out. Sometimes, I get amazed at how he recalls things we see as inconsequential or forgotten because of time and relates them to everyday life. Because of this and many others, I always believe the creator blessed him with so much wisdom that he could pass for a sage.

    BORNO PATRIOTS

    Thanks to present realities, I mostly stay at home throughout the week, going to the office only on Mondays. However, I sometimes stay in town until the next day to see people and accomplish some tasks before returning home to await another Monday.

    Thankfully, the COVID-19 pandemic taught us that we can work from home. Having opened our eyes to that possibility, we decided it was a good idea to ‘destress’ by working from the comfort of one’s home. We also made it a policy at Neptune Prime for each staff member to come to the office twice a week.

    UBA

    On Tuesdays, I am supposed to visit friends I have not seen for long or pursue businesses to sustain our newspaper. There are, however, mainly three politicians of Yobe origin that I make a point to visit on these days, not all on the same day. They are Adamu Maina Waziri, a former Minister of Police Affairs; Tijjani Musa Tumsah, a prominent businessman and politician, and Mai Mala Buni, the Governor. Apart from these three, I do not visit any elected or appointed politician from the state or any state, whether at home or in his office. It is just these three that I know where their houses are.

    I have come a long way with them, with or without politics. Therefore, our relationship transcends politics. It is based more on mutual respect and trust. And I can visit any of them at any time of the day without any prior notice or appointment.

    So, I found myself discussing with Governor Buni. As I sat down, my breathing became laboured due to exhaustion. I had to sit calmly and remain silent while inhaling deeply and exhaling slowly. That was when he jolted my memory.

    After I regained composure, he said, “What you did is the best way to gather yourself. Many people do not appreciate our olden day teachers who would tell students, ‘Breathe in; breathe out’ before starting classes.”

    Happy Birthday

    He further said that, even “Islamically, it is one of the best ways to release tension…have you forgotten when a pupil came before a teacher, tensed up due to a misdemeanour or simply afraid, the teacher would first ask him to relax and tell him to “breathe in; breathe out”? He said it calms tensed nerves, dissipates nervousness, and increases confidence and focus.

    This conversation got me thinking of Nigeria. Is there a secret in “breathe in; breathe out”? Do we need to pause and “breathe in and breathe out”? Perhaps the elixir to our tensed and topsy-turvy affairs is in that secret. Will stopping to do that clear our befuddled heads and allow us to do what is right?

    Nigerian TAX Reform - Federal Goverment

    Sometimes, we behave like we need to calm frayed nerves through breathing therapy. Consider a central bank governor with over 700 duplexes, just one of numerous deals. Even the Economic and Financial Crimes Commission (EFCC) refused to name him initially, saying he was “a top government functionary”!

    Or the same EFCC refusing to name its 10 officers arrested for “tampering with work materials” that turned out not to be gadgets but jewellery and cash in “custody” as exhibits.

    Or the police telling the world that kidnap victims will be used to identify kidnappers’ dens. What are they telling kidnappers? That they should not let victims return alive if they want their hideouts to remain hidden?

    National Orientation Agency Page UP
    National Orientation Agency - Down

    Who watched the police budget defence where what the Inspector General was reading was not captured on each House committee member’s paper? Yet everyone there, minus two members who protested, considered the anomaly normal.

    What do you make of giving retired Generals medical allowances in dollars, implying they are to seek health care outside the country? The federal government wants to stop using dollars for transactions within the country; therefore, the obvious place for the old Generals to use the dollars is outside our shores. But does that mean there is no hope that we will see good hospitals shortly?

    Look at the tug-of-war between the federal government on the one hand and northern governors on the other. Now, what do we have? Why can’t the ordinary Nigerian be confused?

    Rano Capital

    Is it about the crimes in society that are unabating? Yahooism and ritual killings are becoming the norm because society honours unexplainable wealth, and the proceeds go to buy its owners political – appointive or elective – offices or a life of opulent leisure. If caught, they can afford the best lawyers and procure favourable judgements. Sadly.

    However, government policies exacerbate, rather than ameliorate, suffering daily, pushing the weak-minded into doing whatever it takes to survive. There is also the “race against time” by youths who want to achieve what others took decades to attain in just a day.
    Have you seen that rather than a deliberate policy to make small businesses strong enough to pay tax, the government, without any form of assistance, makes them pay taxes before they even take off, eventually sending them crashing?

    God, what do you think about the kidnapping of the wife of an Assistant Inspector General of the Police? Forget whether he is serving or retired; an AIG is an AIG. Who is safe? Is that how we would continue moving as a nation? But perhaps we may now begin to see more concerted efforts by all concerned towards checking the menace of kidnapping for ransom and other vices threatening to drown our nation.

    Isn’t it time for us, as a nation, to pause and ‘breathe in and then breathe out’? Perchance, this would clear the fog in our minds and allow us a collective moment of introspection. Perhaps, just perhaps, that exercise will help us refocus towards building the nation of our dreams.

    • Dr Gimba, anipr, is the Publisher and Editor-in-Chief of Neptune Prime. His syndicated column, The Arbiter, appears on News Point Nigeria newspaper on Mondays.

    Covid-19 Hassan Gimba’s Column Mai Mala
    Share. Facebook Twitter WhatsApp LinkedIn Telegram Email

    Related Posts

    Editors And The Missing Part Of Uzodimma’s Trust Story – By Azu Ishiekwene

    November 20, 2025

    America And The Parable Of A Now-Disgraced Country (2) – By Dr Hassan Gimba

    November 17, 2025

    Cynicism And The ‘Impregnable Wall’: Can Nigerians Rescue 2027? – By Dr Dakuku Peterside

    November 17, 2025

    Wike Vs Yerima: The Malady That Is Us – By Kazeem Akintunde

    November 17, 2025
    Add A Comment
    Leave A Reply Cancel Reply

    Latest Posts

    ‘How I Watched Killing Of My Five Children’, Victim Of Yelwata Attack Testifies At US Congress

    November 21, 2025

    Editors And The Missing Part Of Uzodimma’s Trust Story – By Azu Ishiekwene

    November 20, 2025

    Riyadh 2025: Team Nigeria Wins Gold In Wrestling, Athletics

    November 20, 2025

    Nigeria Climb To 38th In New FIFA Rankings Despite Play-Offs Loss

    November 20, 2025

    Abuse In Israeli Jails Caused Deaths Of More Than 90 Palestinians

    November 20, 2025
    Advertisement
    WIDGET ADS
    News Point NG
    © 2025 NEWS POINT NIGERIA Developed by ENGRMKS & CO.
    • Home
    • About us
    • Disclaimer
    • Our Advert Rates
    • Privacy Policy
    • Terms of Use

    Type above and press Enter to search. Press Esc to cancel.

    Join Us On WhatsApp